#6 this year, The Paleo Diet for Athletes, by Loren Cordain and Joe Friel. I'm not giving up dairy or certain grains completely any time soon. There are just too few things that I can eat already! But this book had some interesting ideas about fueling before, during and after exercise. I'm looking forward to trying out some of the theories.
Musings on life as a writer, runner, and gluten-free zealot. Plus anything else that catches my fancy.
Wednesday, February 23, 2011
Tuesday, February 22, 2011
Book
#5 for the year, Burn, by Nevada Barr. A bit different than her previous works, and very dark, even for an Anna Pigeon mystery.
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50 Books in 2011
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Friday, February 4, 2011
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